Single Arm Cable Chest Press with Rotation | Delray Beach Personal Trainer

2017-04-10 8

Cable Chest Press with Rotation tips from Delray Beach Personal Trainer.
http://www.fivewayfitness.com/personal-training-delray-beach
In this video,you'll learn from Delray Beach Personal trainer Michael Metchikian. How to perform the Single Arm Cable Chest Press Stability, Power, and control under resistance